Forgot to post yesterday but it was a good arms and shoulders day. I was concerned going in because they had a gap in a couple of their barbell sizes, but it's going to work out fine. Didn't feel good at all in the legs so I was very concerned about jumping today. Also I had been feeling some deep hamstring soreness in my left leg even though I hadn't run.
Today was the first day at College Station. Beautiful facility that will work out perfectly for my Wednesday and Saturday jump days. I probably should have taken my two smaller poles as I had to work a little harder than I wanted to to use my first one from three lefts. Of course from four it's too small.
Getting some kinks out. I felt a hint in my right groin after a good take off and then later on, I felt my left hamstring deep on my sleds. I shut everything down before injury. Though I did not try a bar I felt better than I did last Wednesday.
For awhile the problem is going to be that my legs will always be beat up, and I will never feel good when I vault. Well, until I get in good shape. I'm good with this because it will keep me at a low level and let me work on technique. Thanks for your support and have a great day! Bubba
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