Thursday, October 22, 2015

Hard Leg Day!!

I've been dreading this one for a bit.  The day after my major jump day on Wednesday, my lift reps for legs are 8,8,6,6 rather than 8,6,4 on the next rotation.  I try to push hard but the focus is on muscular endurance.  I made it.  Bad but not as bad as expected.  Cheers for small victories!  Have a great day and thanks for stopping by!  Bubba

REO Speedwagon - "Riding the Storm Out" - https://www.youtube.com/watch?v=GVFgEBq0EKM

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